The creators of the Renew Me MD Diet Program recognize that if you have to limit your intake to a short list of hard-to-find or hard-to-prepare foods that can’t be readily ordered at a restaurant in a pinch, you aren’t going to be successful. In addition, this program takes a medical approach to weight loss and continues to provide support throughout the maintenance phase to encourage your long-term success.
While many programs focus on weight loss, the Renew Me MD Diet Program places equal focus on weight loss and maintenance. Once you reach your target weight, the team at Sky and Sea Spa will help you implement an individualized maintenance program designed to prevent the yo-yo effect of typical fad diets.
The Renew Me MD Diet Program is composed of five equally important components.
Your personal goals: Are you looking to trim down a size or lose 100 pounds? This program is customized to help you achieve exactly what you want.
A medical approach: You start off with a full medical evaluation, including an analysis of your height, weight, blood work, medical history, and body mass index, or BMI.
An emphasis on real food: We recognize that if you can’t find it, afford it, or grab it on the fly, you’re probably not going to eat it.
Achievable fitness goals: Some people are marathoners while others are mall walkers. Either way, we’ll work with your preferences to develop an exercise routine that you can stick to.
A focus on maintenance: Keeping weight off is arguably more important than losing weight in the first place.
The doctors at Sky and Sea Spa make sure to address your cravings through your treatment plan. There are a variety of ways your plan can address your cravings. In some cases, foods that you crave are incorporated into your diet. In other cases, your diet can be modified to ensure you have something to snack on whenever cravings hit. In many cases, medications and supplements can provide important nutrition and reduce cravings altogether. The solution is customized for you when you choose the Renew Me MD Diet Program.
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