Sky and Sea Spa -  - Medical Spa

Sky and Sea Spa

Medical Spa located in Miami, FL & Key Largo, FL

Renew Me MD Diet Specialist

Are you finding it more difficult to lose weight now than ever been before? Are you tired of diets that are nearly impossible to comply with and still don’t produce the results you want? Diets are only successful when they’re customized, allow real food that’s easy to cook and order out, and establish goals that are both reasonable and achievable. The experienced doctors at Sky and Sea Spa in Miami and Key Largo, Florida, offer the Renew Me MD Diet Program, a custom weight loss program that checks every requirement off the list and empowers you to reach your weight loss goals.

Renew Me MD Diet Q & A

How does the Renew Me MD Diet Program differ from other programs?

The creators of the Renew Me MD Diet Program recognize that if you have to limit your intake to a short list of hard-to-find or hard-to-prepare foods that can’t be readily ordered at a restaurant in a pinch, you aren’t going to be successful. In addition, this program takes a medical approach to weight loss and continues to provide support throughout the maintenance phase to encourage your long-term success.

Will I gain the weight back once I finish the program?

While many programs focus on weight loss, the Renew Me MD Diet Program places equal focus on weight loss and maintenance. Once you reach your target weight, the team at Sky and Sea Spa will help you implement an individualized maintenance program designed to prevent the yo-yo effect of typical fad diets.

What are the components of the Renew Me MD Diet Program?

The Renew Me MD Diet Program is composed of five equally important components.

Your personal goals: Are you looking to trim down a size or lose 100 pounds? This program is customized to help you achieve exactly what you want.

A medical approach: You start off with a full medical evaluation, including an analysis of your height, weight, blood work, medical history, and body mass index, or BMI.

An emphasis on real food: We recognize that if you can’t find it, afford it, or grab it on the fly, you’re probably not going to eat it.

Achievable fitness goals: Some people are marathoners while others are mall walkers. Either way, we’ll work with your preferences to develop an exercise routine that you can stick to.

A focus on maintenance: Keeping weight off is arguably more important than losing weight in the first place.

How can I manage cravings while on the program?

The doctors at Sky and Sea Spa make sure to address your cravings through your treatment plan. There are a variety of ways your plan can address your cravings. In some cases, foods that you crave are incorporated into your diet. In other cases, your diet can be modified to ensure you have something to snack on whenever cravings hit. In many cases, medications and supplements can provide important nutrition and reduce cravings altogether. The solution is customized for you when you choose the Renew Me MD Diet Program.

Testimonials

Words from our patients

  • Google+

    "I felt like my body was just melting away. The atmosphere is very relaxing and quiet. You won't regret it!"

    Claudia O.
  • Yelp

    "They're always punctual and extremely professional, the products are great and I always leave with my face feeling fresh and clean."

    Edgla S.
  • Yelp

    "The moment you get in you immediately get excellent services and attention from the staff. The place is very peaceful and relaxing, beyond my expectations."

    Priscillla P.
  • Yelp

    "I can't say enough good things about this place. From the receptionist to the people who lay their hands on you to the decor, the overall experience is fabulous."

    Faby P.
  • Yelp

    "The ambiance of the entire place is very calm and peaceful as well as very nicely decorated. I will definitely be coming back here. Its accessible and affordable!

    Jacky G.
  • Yelp

    "Thanks Sky & Sea Spa, you're exactly what I need for a quick escape from my busy every day life!"

    Rebecca A.
  • Yelp

    "I was so impressed with the spa. The products were amazing! I was so relaxed during the facial and the facialist, Ester was awesome. "

    Erika C.
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