Spa Blog - Sky and Sea Spa: Medical Spa Miami, FL & Key Largo, FL

Spa Blog

 
July 26, 2017

The Connection Between Sleep, Skin and Massage Therapy

Sleep plays an important role in overall health, yet millions of American’s don’t get the quality sleep they need to function properly. In fact, according to […]
July 16, 2017

When Choosing a Medical Spa Matters: The Difference Between Medi Spas and Day Spas

Today’s spas, medical or not, offer many services beyond massage, facials and mani/pedis. A variety of popular cosmetic procedures like laser treatments and fillers are commonplace […]
July 10, 2017

Don’t Be Scared of Fillers

Courteney Cox has recently been in the news discussing why, after a heartfelt discussion with concerned friends, she has ditched the facial fillers. Before we continue […]
June 27, 2017

Why Summertime is the Perfect Time for a Spacation!

Remember when summertime meant party time? School was out, the days were wonderfully long and the weather was perfect for pool-side BBQs and chilling out on […]
June 19, 2017

Say Goodbye To Damaged Skin with Laser Rejuvenation

We all make mistakes, with a large portion of them being done when we are young and aren’t able to grasp consequences. Luckily, a large portion […]
June 12, 2017

Botox Treatments: A Closer Look at the Myths and Facts

Cosmetic treatments, and the general acceptance of them, are on the rise. From laser rejuvenation to body contouring, the list of non-invasive treatments with no down […]
June 5, 2017

Father’s Day Spa Gift Ideas He’ll LOVE

Dads are special to us. They are essential to a child’s well-being, and while we often box “dad” into the provider/fixer upper/grunt work of parenting there […]
May 26, 2017

Pellefirm Is Right For Everyone

April showers bring May flowers, but what does June bring? The beginning of bikini season. Even if you’ve been good all year in preparation for summer, […]
May 18, 2017

How Massage Promotes Mental Health

In 1949  the National Association for Mental Health launched a campaign to raise mental health awareness. Since then May has been dedicated as a month to […]
May 9, 2017

Goodbye Wrinkles: Our Top 3 Skin Treatments

Let’s face it, wrinkles happen. They’re a natural  part of the aging process … and that’s OK! Why? Because while you may not be able to […]
May 1, 2017

Mother’s Day Spa Gift Specials

This year give mom the gift of relaxation! Our range of Mother’s Day spa gift specials makes it easy for you to find a treatment right […]
April 20, 2017

Say No to Back Pain! Solutions for Better Spinal Health

Aging has it’s perks. Wisdom, perspective, self assurance, and so much more. But let’s face it, there are a few less than pleasant side effects as […]
 

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