emotional health Archives - Sky and Sea Spa: Medical Spa Miami, FL & Key Largo, FL

emotional health

May 18, 2017

How Massage Promotes Mental Health

In 1949  the National Association for Mental Health launched a campaign to raise mental health awareness. Since then May has been dedicated as a month to […]
November 10, 2016

Top 3 Excuses Not to Schedule a Spa Treatment

When was the last time that you visited a day spa? You know deep down you’d benefit tremendously, but you keep putting it off. Here are […]
November 4, 2016

How will Daylight Savings Time Affect You This Year?

This Sunday, November 6 at 2am, we’ll be saying farewell to Daylight Savings Time (remember to set your clocks and coffee makers accordingly). While gaining an […]
October 31, 2016

Feeling Low? Turn the Music Up!

Bob Marley may have been onto something when he said, “when it hits you, you feel no pain”. Feeling down?  Put on some upbeat music to […]