mental health Archives - Sky and Sea Spa: Medical Spa Miami, FL & Key Largo, FL

mental health

May 18, 2017

How Massage Promotes Mental Health

In 1949  the National Association for Mental Health launched a campaign to raise mental health awareness. Since then May has been dedicated as a month to […]
October 17, 2016

Mindfulness: Why and How to do it

They say life is not about avoiding the highs and lows, but learning how you ride the waves. We know, easier said than done! Sometimes it […]